Holiday Guide to Gut Health: Stress-Free Tips from Kelly Springer, MS, RD, CDN



- 3 min
How to Maintain Gut Health During the Holidays


- 5 min
How Does Alcohol Affect the Gut?

- 3 min
How Does the Mediterranean Diet Affect Gut Health?

- 6 min
Prebiotics for Gut Health

- 3 min
What are Prebiotics and how do they affect your microbiome?

- 3 min
Guest Post! Enjoy Gut Health with Injoy

- 7 min
Probiotics for Specific Health Conditions

- 2 min
Injoy in the News: Creating a New Standard for Gut Health


- 2 min
Probiotics 101


- 5 min
Can a water fast help you reset your body?

- 6 min
How can you use intermittent fasting to enhance your gut health?

- 9 min
Understanding FMT: An A to Z Guide on Fecal Microbiota Transplantation

- 10 min
How Artificial Sweeteners Can Affect Your Gut

- 7 min
Is the Low-FODMAP Diet the Solution to Your IBS Symptoms?


- 5 min
Antibiotics and the Microbiome: How They Affect Your Gut Health


- 6 min
Maximizing Nutrition for IBD: Avoid Missing Key Nutrients"

- 7 min
Your Gut Health and Microbiome Questions Answered: Our Reddit AMA


- 2 min
IBS and the Power of Relaxation Techniques

- 12 min
Gut Health Explained: Top Answers from Our Second Reddit AMA